Reddit transformation challenge. You must complete 3 workouts per week (Monday-Sunday) for 6 of the 8 weeks in order to be eligible to win prizes. 07 which will give you 10. Hope this will not be a ramble but I want to share my experience with the Transformation Challenge (TC). Corporate rules state that you must take 3 classes per week at any studio for 6 out of the 8 weeks of the challenge, but must weigh in at the studio you signed up at. . See full list on wellfitinsider. So it doesn't matter if you're losing fat, muscle, water, bone, limbs, organs, etc. The only difference I can tell is my endurance and strength. Per the official OTF promotion terms, the following classes will count towards your 3 per week /r/Transformation is an 18+ hub for all things related to transformation 𝗳𝗮𝗻𝘁𝗮𝘀𝘆 𝗳𝗲𝘁𝗶𝘀𝗵 𝗮𝗿𝘁. Hi! My OT is starting it’s transformation challenge this Monday and I was hoping for guidance on what my goal for body fat percentage loss or weight… My question for all of you, is the Transformation Challenge worth it? What did you all get out of it? Is this something that happens a couple times a year? This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A InLivingColor88 • Additional comment actions The national transformation challenge is based on percentage of your starting weight lost. l3hi0ertbqatpd0vb6kdadmpbqwgoqmdp5gwe